We Can Do Hard Things

Part Two of our gorgeous conversation with Elizabeth Gilbert: 1. Liz describes Rayya’s death as “a fist fight”–and how Rayya went out swinging. 2. In the wake of Rayya’s death, how Liz grieved, and wh...

12 Touko 20221h 5min

Part One of our intimate conversation with Elizabeth Gilbert: 1. When Glennon called Liz about Abby–and Liz then told Glennon about Rayya. 2. The moment Liz imploded her life as she knew it. 3. How, a...

10 Touko 20221h

1. With everything going on in the world, and in our lives, is “Burnout” the reason we all feel like zombies?  2. Why stress is like trash: You have to get rid of it often or your life starts to stink...

5 Touko 20221h 4min

1. Thinking of depression as a way of seeing the world … through toilet paper roll binoculars.  2. Why healing might actually just be permission to go.  3. Chanel’s definition of success: refusing to ...

3 Touko 20221h 3min

1. How to get your orgasm back. 2. Dr. Jen Gunter’s advice–and personal mantra–for surviving hot flushes. 3. How to differentiate between mental health challenges and menopause. 4. The one easy thing ...

28 Huhti 202255min

1. Hot flushes, night sweats, sleep disturbances, vaginal dryness, and the less common, frequently-missed symptoms of menopause.  2. A strategy and script for how to talk to your doctor without being ...

26 Huhti 20221h 3min

1. What is your Enneagram number–and how does this ancient wisdom explain WHY you do what you do?  2. Why Glennon *really* didn’t want to accept her Enneagram number, and how she finally saw herself c...

21 Huhti 20221h 4min

1. Brené and Barrett share their parenting strategy that Brené calls “the opposite of raising a child that’s full of shame.” 2. The family of origin roles that Brené (the Protector) and Barrett (the P...

19 Huhti 202258min