The Struggle to Feel: Chronic Pain and Emotional Expression
"Acceptance doesn't make the pain go away. It doesn't make it better. It just is what it is." In this episode, we explore the connection between unexpected feelings of sadness, past trauma, and how t...
16 Tammi 20251h 4min
The Search for Self
"Would I still be loved if I just existed?" This epilogue-ic episode is part of a larger discussion we had from the previous episode. We talk more about the tension between our identity and our actio...
9 Tammi 202515min
Between Two Hands: A Journey Into Healing and Purpose
"I wasn’t praying, but I threw the question into the ether: What is my purpose?" From an ethereal experience in a meditation space, to uncovering an unexpected ability to heal, this episode explores ...
9 Tammi 20251h 5min
Minefields of Knowledge: Lessons Learned the Hard Way
"Sometimes just a simple 'oh wow' can seem a lot more judgmental than something more targeted." Have we gotten vulnerable enough for you yet? Well, here's some more. Ultimately, this episode delves in...
9 Tammi 202539min
The Authenticity Paradox
“Autonomy isn’t just about freedom to act, it’s also about freedom to be. It’s freedom from the limitations imposed by others.” In this episode, we explore the complexity of authenticity and how our ...
9 Tammi 202546min
From Quiet to Bold: A Podcast Was Born... or Something Like That
"Maybe this is the time to take up some space, even if I feel resistance to it." In this raw and reflective episode, we dive into the journey of overcoming resistance and stepping into the light of s...
9 Tammi 20256min
Living in Alignment: Passion, Pace, and Possibility
"We live in a world that values speed, but there’s power in choosing to slow down." We're chatting about the intersection of passion, practicality, and the pursuit of balance. What happens when your ...
9 Tammi 202548min
Beyond Behavior: Exploring Change, Heart, and Human Connection
“When we fight each other, we’re showing we’re not ready to win.” In this introspective episode, we explore the challenges of activism, navigating personal identity, and the emotional toll of social ...
9 Tammi 202544min
