Weight Loss For Women 40+

Don't quit till you listen to this episode.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTu...

25 Marras 20258min

Enough of the "realistic" goals, what do you really want?!If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 sta...

25 Marras 20257min

Should you really be doing HIT for weight loss now you're over 40?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review a...

24 Marras 20258min

The amount of food you eat correlates directly to the results you see.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written revi...

24 Marras 20258min

Weight loss is a personal goal, it can be as vain as you want!If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5...

18 Marras 20256min

Are you not losing weight or are the results slow? Find out how our client lost -22kg without old school diets.If you loved this episode or learned something new help us get this information out to mo...

18 Marras 20257min

Is HIT training good for weight loss once over 40 or is it a waste of time?If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written...

17 Marras 20258min

Here is the cure to procrastination. Tune in to find out.If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star...

17 Marras 20257min