Weightlifting House

Weightlifting House

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.


Here you go! 👇
Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter
Training Apparel https://store.weightliftinghouse.com/collections/apparel
Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment


Follow WLHOUSE
Instagram https://www.instagram.com/weightlifting_house/
YouTube https://www.youtube.com/@WeightliftingHouse
TikTok https://www.tiktok.com/@weightlifting_house


Extras 🔥
Follow Seb https://www.instagram.com/seb_ostrowicz
Watch live weightlifting https://weightliftinghouse.tv/

Jaksot(701)

How We Developed and Launched the HOUSE 1s

How We Developed and Launched the HOUSE 1s

Get your HOUSE 1s now https://www.weightliftinghouse.com/products/leggings/1 hour update, we are sold out of:USAMen's S, M, XLWomen's LUKMen's S, XLWomen's XS, L, XLEUMen's XLWomen's XL, XL

16 Marras 202339min

Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

If you're an advanced weightlifter or someone new to the sport, a 100kg/70kg snatch will always be a meaningful lift. Some people snatch that in a few months, some in a few years, and some will never ...

10 Marras 20231h 9min

The Deep Psyche of a Weightlifter

The Deep Psyche of a Weightlifter

After 10 years of weightlifting, you have a unique relationship with the sport. You can take the path of self-development or you can keep comparing yourself to others. A quote mentioned during the pod...

3 Marras 202357min

The 5 Habits of a Hype Session

The 5 Habits of a Hype Session

Without realizing it, I think we answered one of the best questions to date. "What do you do when you're feeling slow, lazy, and tired?"Of course, this was tackled from two entirely different perspect...

27 Loka 202355min

The Next Generation of Weightlifting Icons

The Next Generation of Weightlifting Icons

The Olympic qualification procedure is flawed. Weightlifting isn't about performing once and claiming to be the best. Our sport should move toward a system that rewards involvement and consistently hi...

20 Loka 202356min

How Rahmat Became the Best Clean & Jerker In The World

How Rahmat Became the Best Clean & Jerker In The World

Bodybuilding for Weightlifting! Try it now for free with code "twoweektrial" https://app.weightlifting.ai/onboard I tried something a little different with this podcast, taking the audio from a script...

19 Loka 202311min

Telling Unforgettable Barbell Stories | Will Johnson

Telling Unforgettable Barbell Stories | Will Johnson

Have you wondered what it's like to build a weightlifting media company from scratch? What about filming a docu-series following some of the greatest American weightlifters to step foot on a competiti...

13 Loka 20231h 23min

Full Worlds Recap with Sergii Putsov, PhD

Full Worlds Recap with Sergii Putsov, PhD

Would Karlos Nasar perform better if he competed for Team China? Who is going to follow in Lasha's footsteps? What's it like walking around Saudi Arabia? In this episode of the show, Seb, Joshua, and ...

6 Loka 20231h 3min

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