Exercises To Fix Common Technical Errors
In this great episode, Glenn and I put forward the exercises that you can use to correct common mistakes and different parts off the lift. Bad off the ground? We've got you covered. Bad at the knee? W...
19 Maalis 20181h 30min
Sinclair Countdown | Ep.2 (57-52)
Ep.2 includes some truly great weightlifters, including 20 time World Record holder and 3 time Olympic Champion, Halil Mutlu.
16 Maalis 201822min
WL News | Chinese World Records, Russian Jerks & More
As the title mentions, the Chinese set several un-offical World Records, the Russians were technical as always, and the rest of the world did their best to keep up!Exciting news for the podcast as I h...
14 Maalis 201834min
You NEED Something Outside of Weightlifting
Our main topic this week was about why it is important to have something of value outside of weightlifting. If not it is very easy to be consumed by it. We also talk about the Arnold, as well as the p...
12 Maalis 20181h 15min
The Sinclair Countdown | Ep.1 (63-58)
Ep.1 saw the numbers 63-58. These athletes included Oleg Perepetchenov,Andrei Rybakou, and Valerios Leonidas to name a few.Enjoy, and please leave me some feedback for the next episode.
9 Maalis 201817min
WL News | Arnold Recap & More
Last weekend in Columbus was the Arnold Classic which saw some of the best lifters in North & South America compete. There were American records, Pan American Records, and many many personal records. ...
7 Maalis 201833min
Ego, Being Selfish, and Repetition of the Lifts
One of the synonyms for the word 'selfish' is 'self seeking'. In this episode Glenn and I discuss the role of ego and selfishness in becoming a weightlifter. We also discuss the repetition needed in l...
5 Maalis 20181h 4min
WL News | 170kg Snatch at 69kg...
Shi Zhi Yong tops the tables this week with the most impressive lift, a 170kg snatch as a 69kg lifter. There were of course many other incredible lifts, as well as a stacked final section of 'The Peop...
28 Helmi 201832min
