Welcome To BLAH Diaries (Broke Lonely Angry & Horny)

We all have pains and traumas we wish we could push away! Today I share a person I learned from a childhood trauma of being teased. The fear I had going back into the world. How it affected my own chi...

9 Loka 20217min

Please if your 40 and over please go get your mammogram. If you have a history go and get your mammogram. 1 and 8 women will be diagnosed with breast cancer. Often we wait until it is too late especia...

4 Loka 20214min

The lesson I learned is that changing, beginning to love again. I opened my eyes to see that this process isn't easy and that I need to learn how to love and like. Take a listen

14 Syys 202117min

I carry to weights the one the weighs on my curvaceous frame and the one in my heart, mind, spirit and soul. Today’s episode is a candid look at me as a plus size woman with trauma and dealing with re...

5 Syys 202120min

What happens when you are ghosted and gaslighted by someone incarcerated? They have been caught in lies and they make you think your crazy. How about this have you ghosted someone incarcerated? This i...

28 Elo 202146min

The most common thing I hear from aspiring authors is that they want to write a book. Today my special guest Dartanya A. Williams and I discuss his upcoming book about the writer's process, his upcomi...

15 Elo 202159min

We all at some point have been broken on our lives. Today I discuss how to repair your heart, mind and spirit to move on. I share my personal journey of healing and fixing my broken pieces. Believe me...

8 Elo 202130min

Have you ever forgotten how valuable you are? Have you ever let someone disqualify you because of their bad action. Today I discuss how we forget our worth. My hope is to remind you to value yourself.

3 Elo 202123min