weMove Podcast

Thoughts on Patrick Mckeown podcast with Chris and James

11 Maalis 202024min

Is the Way you Breathe Holding you Back? - Patrick Mckeown - Episode 67

Hey there and welcome to the weMove podcast Todays episode is the breathing equivalent of finding the last Panini football sticker for the World Cup book. It comes as no surprise if you are a regula...

28 Helmi 20201h 4min

Thoughts on Nia Davies podcast with Chris and James

27 Helmi 202013min

CBD. What is it and Why do we need it? - Nia Davies - Episode 66

Hey there are welcome to the weMove podcast. Plants are being talked about a lot, from plant based diets to the healing power of medicinal plants that there must be and is from our experience somethi...

21 Helmi 20201h 2min

Thoughts on Maribeth Helen Keane podcast with Chris and James

18 Helmi 202011min

Healing, Self Care, and the power of the Plants - Maribeth Helen Keane - Episode 65

Welcome to this week's we move podcast. Today's conversation marks a gentle beginning to a Discovery in our own lives that has become really important to us in an our journey to making sense of the ...

12 Helmi 202052min

Thoughts on Troy Casey Podcast with Chris and James

7 Helmi 202011min

Connecting to our Health and Purpose - Troy Casey - Episode 64

Welcome to the weMove Podcast. Last week we spoke with Jill Miller about the importance of creating a safe space for the body to release and let go of the tension it holds unnecessarily. This week w...

3 Helmi 202044min