A Tale of Drugs and Lost Docs
Hey Everyone! We made it through a full year of Pandemic lock downs and I made it back from NYC without any form of government ID!! We're absolutely crushing it!! Today we're reminding ourselves that ...
14 Maalis 202144min
Make Change Easy
Hey Lovelies! This week, we're putting all of our practice drill exercises together for the game day play of executing life changes as if they are easy to make. We only have so much energy to give whi...
4 Maalis 20211h 19min
To Find a Way OUT!!
Hey Everyone! After allowing myself a few days a chill out a get some perspective on life (which I HIGHLY recommend), I'm back to talk at you and remind us that while we may have infinite options, we ...
24 Helmi 20211h
Surrender Yourself
Hey Sunshines! Hope you’re someplace warm this week. If not, accept the cold reality of the weather, curl up next to an asbestos spewing heater with a bacon-stuffed animal and practice the art of powe...
15 Helmi 202157min
Hating Yourself is Hack
Hello Lovelies!! This week, we're zooming our focus way out and dissecting the "Dream of the Planet". What it is, how it's generated and in which ways we can directly create an effect of positive chan...
8 Helmi 20211h 5min
It's All For You
Hi Everybody! This week, we're broadening our scope and learning to take ourselves out of the powerless victim mentality by shifting our perception of the things that happen in our lives to see them a...
31 Tammi 20211h 3min
Check Your Emotions
Hey Sunshines! Get out your tissues because we are talking about feeeeeelings and making time to uncover the thoughts and behaviors that trigger each every emotional wave that washes over you. Keep in...
23 Tammi 20211h 4min
Wait, WHAT??
Hey Everyone! This week, we're working on the practice of identifying fearful and limiting thoughts BEFORE they plant themselves into our brains and fester into beliefs that mutate into self-destructi...
12 Tammi 20211h 5min
