Unhappy With Your Life? Why You Need to Identify Your Top 3 Values | Dr. Molly Burrets
Ep 141. Do you know your top five values? Or even your top three? Often, we think we are making decisions based on our values, but we may be unknowingly making decisions based on our fears. This week,...
2 Kesä 20251h 23min
Solo Q&A: How to Embrace Change, Anxiety vs. Intuition and Breaking Generational Beliefs
Ep 140. It's time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story aski...
24 Maalis 202540min
"You're Going to Die An Artist" - How One Reading Helped Me Remember My Gifts & Pursue Music with Nikki Novo
Ep 139. Three years ago, I felt completely lost. I was paralyzed by this feeling that my life no longer matched my purpose — like I needed to step back, stop the ship, and change course, even though n...
17 Maalis 202556min
Why We Lie, When We Learned the Truth Was Unsafe & How to Rewire Safety with Nina Passero
Ep 138. Have you ever wondered when we learn to stop being honest with ourselves, and how this teaches us to suppress our body's signals? What if learning the truth is unsafe starts in our family syst...
10 Maalis 20251h 40min
How to Turn Your Daily "Routines" into Intentional Rituals That Can Change Your Life
Ep 137 Have you ever wished you could curate more magic into your daily life? Building a routine is so important but how do we take our routines a step further to ritualize the mundane? We're all guil...
3 Maalis 202559min
Why Being Seen Feels So Scary (And Why You Need To Do It Anyway) with Noelle Mejia
Ep 136 Do you feel like you're ready to be the main character in your story — but all your life you've been in a supporting role? Are you trying to pursue your calling, but perfectionism and the fear ...
24 Helmi 20252h 1min
How to Build Your Self Worth By Meeting Your "Inner Mother": Reparenting & Parts Work 101
Ep. 135 Do you feel like there's often a rebellious, childlike part of you calling the shots despite your best efforts to take action aligned with your goals? Does she procrastinate to the point of se...
17 Helmi 20251h 17min
How to Have a Conversation with Your Higher Self (& The Unconventional Way I Use AI to Treat it Like a Therapy Session)
Ep 134. I recently had a transformative experience where I felt called to lay down before bed and allow my "higher self" to thank me for all the work I've done up to this point. I had the thought to v...
10 Helmi 20251h 15min
