Ep. 14: What Do You Get When You Let Go?
Shaleesa explains why she has transitioned from using a microwave to only cast-iron skillet. Titus talks about the benefits of of taking on less responsibilities in his daily life. https...
18 Kesä 20231h 10min
Ep. 13: Ahimsa: The Principle of Non-Violence
We sit down to discuss the importance of integrating emotional processing tools in everyday situations. The conversation shifts to elaborate on the various ways violence can manifest within the body a...
10 Kesä 20231h
Ep. 12: Energetic Self-Management
Titus opens the discussion with an update on his morning routine that better supports energetic self-management. Shaleesa speaks about the value of learning discipline at an early age. The conversatio...
3 Kesä 202358min
Ep. 11: Renew Your Mind…(with a mini-Sound and Thunder Bath toward the end)
In this episode, we catch up on some enlightening moments from the last week. Shaleesa explores an important Sacred Mirror experience relevant to difficult interactions we have with other people. Titu...
28 Touko 20231h 6min
Unconscious Battles: Adherence to Dominant Narratives
In this episode, we take a deep dive into dominant narratives generated from the matrix used disconnect us from our authentic truths. What are some of these dominant narratives? Why are they so ef...
21 Touko 20231h 2min
Mis en Place: Everything in its Place-Interview with China Leary
In this episode, we interview Nutritionist and Chef, China Leary. China is the owner of China’s Creations- a meal prep and catering business that provides a diverse array of cuisines across Huntsville...
13 Touko 20231h
Separately Together
Shaleesa and Titus catch up on their week with two new episode segments: “Moments with the Earth” and “Inner Thoughts”. The conversation focuses on identifying harmonic resonance in the Earth and brin...
5 Touko 202359min
The True Meaning of “When People Awaken”
In this special episode, Titus and Shaleesa elaborate on the name of the podcast…What does it practically look like “When People Awaken”? We discuss the origin stories with our personal ...
23 Huhti 20231h
