When The Village Meditates

“You’ll never know who you are unless you shed who you pretend to be.” ― Vironika Tugaleva In this episode, I talk about the importance of living authentically and why many of us choose to do the oppo...

7 Maalis 202317min

"Non-acceptance of the present moment is caused by a compulsive habit of mind that is constantly seeking for something else." - Eckhart Tolle In this episode, I look at how accepting one's nonacceptan...

28 Helmi 202316min

“Meditation is not evasion; it is a serene encounter with reality.”–Thich Nhat Hanh In this episode we're going to do something we haven't done in quite a while: meditate for 20 minutes. So be sure to...

21 Helmi 202325min

"Let your joy be in your journey - not in some distant goal." - Tim Cook In this episode, I look back at Out For Joy, the intergenerational wellness retreat that When The Village Meditates held last S...

14 Helmi 202317min

"You yourself, as much as anybody in the entire universe, deserve your love and affection." -Buddha In this episode, I take a look at what it means to trust in oneself and one's own abilities. As al...

7 Helmi 202317min

"We owe it to our children to equip them with all the capabilities they'll need to thrive in the limitless world beyond the classrooms." - Naveen Jain In this episode, I discuss what thriving means to...

31 Tammi 202317min

“Everything and everyone at their own pace. Flow with not against yourself.” ― Akiroq Brost In this episode, I'm reflecting on pace and what it means to trust our own pace in life. As always, we will...

24 Tammi 202317min

“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within.” — Elisabeth Kübler-...

17 Tammi 202317min