There's Something Here
"The important thing is not to stop questioning. Curiosity has its own reason for existing." - Albert Einstein In this episode, I dive into curiosity and discuss it as fuel for a life of adventure, co...
26 Marras 202418min
Guest House
"It’s not about managing your emotions. It’s about managing your reaction to your emotions." – Yung Pueblo In this episode, I discuss the importance of welcoming all our emotions like guests and tak...
19 Marras 202418min
Losing The Person
Be crumbled. So wild flowers will come up where you are. You have been stony for too many years. Try something different. Surrender. -Rumi In this episode, I discuss surrender as a realization that al...
12 Marras 202418min
Affected But Grounded
"Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience ...
5 Marras 202418min
The Path
“In the midst of movement and chaos, keep stillness inside of you.” — Deepak Chopra In this episode, I talk about the 6-week meditation program that I created to help us experience greater healing, pe...
29 Loka 202418min
Worshipper In Me
"There is no respect for others without humility in one's self." — Henri Frederic Amiel In this episode, I reflect on Saturday night's gospel show and discuss the importance of respecting everyone's ...
22 Loka 202418min
Having It All
"If you change the way you look at things, the things you look at change." - Wayne Dyer In this episode, I discuss the transformative power of believing that we have everything that we need. As always...
15 Loka 202418min
Softer Approach
"You are allowed to be both a masterpiece and a work in progress simultaneously." — Sophia Bush In this episode, I share a story about making a mistake and needing to be gentle with myself as I move f...
8 Loka 202417min
