15 | William Arruda - How to Stop Conforming and Start Standing Out
When was the last time a single pause changed the entire direction of your life?Charles sits down with William Arruda, the pioneer who turned personal branding into a global industry, for a conversati...
30 Syys 39min
14 | Britt Andreatta – How Brainspotting Ended Years of Panic Attacks
What if the reactions you can’t explain are your past quietly running the show?In this episode, Charles Achampong sits down with international recognized thought leaderand best-selling author Dr. Brit...
23 Syys 47min
13 | The Power of Pausing Explained
What if the clarity you’re seeking isn’t found by running faster, but by learning how to really pause?Join Charles Achampong, the gentle but direct voice behind "When We Pause," as he closes the seaso...
29 Huhti 29min
12 | Naki Osutei – How to Thrive and Energize Your Career
Have you ever wondered what happens when you finally hit pause... and life refuses to go back to “normal”?In this luminous, no-filter conversation, Charles Achampong welcomes transformational leader N...
22 Huhti 48min
11 | Monique Giroux – Surprising Joys, Powerful Pauses, and the Art of Slowing Down
Ever felt trapped by success, so busy you can’t breathe, but scared to slow down in case everything falls apart?In this rich and vulnerable episode, Charles Achampong welcomes transformation coach and...
15 Huhti 46min
10 | Stacey Serby – The Messy Magic of Running Toward Real Life
Do you ever wonder if a bold life pivot could save you from burnout, or whether uprooting from comfort is the only way to finally breathe?In this soul-baring and wildly practical conversation, Charles...
8 Huhti 43min
09 | Why You Don't Need More Clarity
Are you searching for clarity, yet still feeling stuck, overwhelmed, or endlessly busy in your quest for meaning?In this introspective solo episode, bestselling author and pause mentor Charles Achampo...
1 Huhti 13min
08 | Erin Binns – The Thrilling Wake-Up That Made “No” Her Superpower
Ever felt crushed by busyness, longing for real connection, but terrified to press pause?In this uplifting episode, bestselling author and pause mentor Charles Achampong sits down with business coach ...
25 Maalis 51min
