#166 | From Addiction to Healing: Chef Babette Davis on Self-Care, Transformation, and Resilience
On this episode of the Kintsugi Podcast, we dive deep into the human journey of transformation, resilience, and self-love. I had the pleasure of sitting down with the inspirational Chef Babette Davis....
22 Loka 20241h 12min
#165 | Biking Across America: A Journey of Resilience, Healing & Transformation - Chapter 11
This episode wraps up the final segment of my journey biking across America, a ride that took me from the rugged coasts of Oregon to the heart of Washington, D.C. Along the way, I experienced the vast...
15 Loka 202416min
#164 | Battling Cancer with Grit & Grace: Karrah Teruya’s Story of Resilience, Self-Care & Healing
This episode is a deeply personal one, featuring my friend Karrah Teruya, who has faced the unimaginable battle against cancer not just once but three times. Karrah’s story is one of raw courage and r...
8 Loka 20241h 17min
#163 | Why More Time Isn’t the Answer: Dr. Cassie Holmes on Finding True Happiness & Transformation
In this episode, I sit down with Dr. Cassie Holmes, someone who truly gets what it means to chase happiness and fulfillment. We all want more time, right? But what if more time doesn’t make us happier...
1 Loka 20241h 6min
#162 | The Four Immeasurables: How Loving Kindness Can Help Us Heal, Transformation and Build Resilience
In this episode, I sat down with one of my own meditation teachers, Sharon Salzberg, to explore the deeper meaning of loving-kindness and how it’s more than just a soft, sentimental idea. It’s about c...
24 Syys 20241h 6min
#161 | You're Never Too Old: Healing, Transformation and Resilience During My Bike Ride Across America - Chapter 10
This episode of the Kintsugi Podcast is a heartfelt journey about reinvention—mine, yours, and the world around us. Continuing on with my open awareness segment, as I biked across America, passing thr...
17 Syys 202411min
#160 | How Olympic Gold Medalist Joe Jacobi Embraces Life’s Challenges with Resilience & Intention
In this episode of the Kintsugi Podcast, I had the absolute privilege of sitting down with Olympic Gold Medalist Joe Jacobi. We dive deep into the metaphorical and literal rivers of life, exploring ho...
10 Syys 20241h 4min
#159 | From Tragedy to Triumph: How J.R. Martinez Turns Trauma into Resilience, Transformation & Healing
In this deeply moving episode of the Kintsugi Podcast, I sit down with J.R. Martinez, a man whose story is etched in resilience and gratitude. If you don’t know who J.R. is, he’s an actor, speaker, au...
3 Syys 20241h 2min
