010. Dominy Roe | Accepting Childhood Trauma & Breaking the Cycle
On this episode, Johnny speaks with Dominy Roe and goes on a deep dive into their childhood trauma and resonates over the difficulties it brings in adulthood.Dominy is a youth development consultant, ...
23 Helmi 202132min
009. Clover Stroud | Embracing the Reality of Parenthood
On this episode, Johnny has a delightfully soulful conversation with Sunday Times bestselling author Clover Stroud.Clover has two books currently available, ‘My Wild and Sleepless Nights’ and ‘The Wil...
9 Helmi 202141min
008. Jonny Pardoe | How to Become a Confident Person and Build Self-Esteem
On this episode, Johnny has a quick catch-up with the show’s producer, Charlie Currie from Chatter Podcast Productions.Following that, he has a great conversation with the coach, author and podcaster ...
26 Tammi 202126min
007. Ross Jackson-Hicks | How to Overcome Procrastination
In the first episode of 2021, I speak with Ross Jackson-Hicks, mindset coach, founder of Clear Path Coaching and co-founder of the men's mental health charity, Man Down Cornwall.We often like to start...
12 Tammi 202120min
006. Karolina Rzadkowolska | Finding Yourself Through Sobriety Part Two
This is the final segment in our two-part sobriety episode. This time, I speak with Karolina Rzadkowolska.Karolina is an alcohol-free life coach and founder of Euphoric Alcohol-Free. This follows on f...
31 Joulu 202039min
005. Mandy Manners | Finding Yourself Through Sobriety Part One
Has going sober ever crossed your mind?With challenges such as Dry January, this could be the year you give it a go. For the first part of this episode, I speak to sobriety coach, Mandy Manners, from ...
29 Joulu 202042min
004. Dr Martin Kinsella | Promoting Energy & Focus through Bio Hacking
In this episode, I am joined by aesthetics and anti-ageing doctor Dr Martin Kinsella, as seen in the Real Housewives of Cheshire. I'm really pleased that Martin could come on to chat about all manner ...
22 Joulu 202037min
003. Laura Howard | The Importance of Being Mindful
On this episode, I speak with Laura Howard, founder of Evolve Mindfulness in Cornwall. Laura is a registered psychologist, a BAMBA-registered mindfulness teacher, and a mindfulness-trained teacher.In ...
8 Joulu 202025min
