Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Did you know you are walking through life with assorted manuals in your mind?  One for how your mother should be, one for how husbands act, one for how your friends should act, etc.  These expectation...

10 Touko 201818min

As a widow, we all go through that period of fog and mourning.  But eventually, we start to look around us again – we begin assessing the scraps of what is left of our life and our future.  But how?  ...

3 Touko 201824min

Holding space for another widow is the greatest gift you can give.  Learn exactly what this means in this glimpse of what we learn in widow coach certification.  If you are interested in the class, ch...

26 Huhti 201816min

Quick announcement for opening the doors on the next class session!  If you have been considering becoming a certified widow coach, please reach out to me at joann@joannthelifecoach.com  Get on my mai...

19 Huhti 20183min

Are you mostly focused on the past, the present or the future?  Where your thoughts are focusing can hugely affect how you feel about your life.  Continuing with the widow coaches class series to shar...

19 Huhti 201819min

Welcome to an introduction to class 5 that I teach in Widow Coach Certification training.  Class 5 is all about coaching questions.  In this episode, I want to share with you the art of asking yoursel...

12 Huhti 201823min

Welcome to an introduction to class 4 that I teach in Widow Coach Certification training.  We tackle feelings, how we react to our feelings and how we can process our feelings.  You truly can feel bet...

5 Huhti 201823min

Six basic human needs is a tool I learned from Tony Robbins.  When I applied this for myself after becoming widowed, it was such a game changer.  I teach this to every widow coach that I certify.  Joi...

29 Maalis 201817min