Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

The most asked question by widows is how to survive this?  In this episode I talk about what my own research has turned up on this and the things I feel have contributed to my being able to survive wi...

27 Touko 201623min

Have you felt like as a widow you are supposed to be "over it" at some point?  Have you been asked, "Why aren't you over it now?"  We've all been there with that.  I share how my life has moved forwar...

19 Touko 201627min

Sarah Joyce Michel is a remarkable women.  Widowed in her early 50s, she shares with us a story of delayed grief, post-traumatic stress reaction and incredible post-traumatic growth.  Today she joins ...

13 Touko 201629min

Have you experienced post-traumatic stress as a widow?  Suddenly crying for no reason?  How about this - post-traumatic GROWTH?  The amazing discovery of talking to and coaching widows is PTSD in wido...

6 Touko 201614min

How does life look after that first year as a widow, the second, the third and the fourth?  Ann Bacciaglia will have been widowed 5 years this August, and she shares her story with us exactly how it u...

29 Huhti 201634min

Special edition - Interview with Joanne Royer, PhD of Change Agent & Associates who became widowed at a very young age to share her story and insights gained over the years.  Joanne Royer's website is...

21 Huhti 201630min

Milestones dates on your calendar after the death of your spouse like Christmas, Fourth of July, anniversaries, birthdays; these can be very difficult spent alone.  Even small milestones can bring bac...

14 Huhti 201623min

Is there a gift in even in becoming widowed?  Can living your life and being happy again coexist with grief?  Many widows have found just that.  I share how this happened for me. I am Joann Filomena, ...

8 Huhti 201628min