Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

Here’s the thing.  No one is coming to save you.  Not your friends.  Not your family.  Not even your kids.  There comes a time in the process of the exquisite grief that follows losing your life partn...

6 Kesä 201923min

Widows are experiencing traumatic loss, but that does not necessarily mean you are in psychosis and need help to not be in misery.  But it does mean that we could use some help in boosting our happine...

30 Touko 201929min

Newly widowed and feeling like you've gone insane?  No, you're not insane - you're in a state of shock.  Listen in today as I share with you some of my own experiences in the early days after becoming...

23 Touko 201932min

Deepak Chopra said, "The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years."  He is close to the truth, but the absolute truth is that the way you think, th...

16 Touko 201918min

As a widow, are you suddenly faced with financial issues and overwhelming fears about your security?  What is the one thing that will factor into whether you're going to be okay financially without yo...

9 Touko 201937min

Grief and the fear of letting go can paralyze you.  When do you go through their things - HOW do you let go?  It feels like betrayal somehow.  It feels like we are letting go of THEM.  Listen today as...

2 Touko 201925min

Widows tell me, "I don't even know who I am now!"  It was one of the most surprising things to me after my husband suddenly died.  I felt like I had always been a strong personality, quite independent...

25 Huhti 201915min

The very word "widow" brings so much emotion for each of us.  Do you recall the first time you had to check a box next to "widowed?"  I've noticed what other widows are saying about what the word wido...

18 Huhti 201928min