Widow Cast:  Widows Empowering Widows - How to Self Coach Through Grief

Widow Cast: Widows Empowering Widows - How to Self Coach Through Grief

For widows, by a widow who found her way through the first year of grief. Joann The Life Coach sharing from the heart hoping it helps other widows find their way to reinvent their life and find joy.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(158)

Ep 108 Ten Reasons Why You Should Hire a Life Coach

Ep 108 Ten Reasons Why You Should Hire a Life Coach

Life coaching is such a new industry, but I think it is one of the most critically important new industries to arise in our culture.  Because it is still a new industry, there are many questions aroun...

4 Tammi 201940min

Ep 107 Widows Put Your Brain to Work For You

Ep 107 Widows Put Your Brain to Work For You

Put your brain to work FOR you!!  You can take your thinking and brainstorming to the next level, just by asking your brain great questions.  Let's head into the new year deciding what it is we want m...

28 Joulu 201830min

Ep 106 Widows Doing B- Work

Ep 106 Widows Doing B- Work

What does B- work have to do with being widowed?  This may not mean at all what you think it might!  Sometimes B- work is exactly what you need to be doing.  Email:  Joann@joannthelifecoach.com   Memb...

21 Joulu 201824min

Ep 105 How to Have a Better Life

Ep 105 How to Have a Better Life

As a widow do you wonder how to make your life better now that you are on your own?  As you have been moving through this journey of grief, have you felt like something has to change - somehow this ha...

15 Joulu 201846min

Ep 104 Widows Judging and Being Judged

Ep 104 Widows Judging and Being Judged

Widows are judged by society, judged by family, judged by friends, judged by themselves, and even judged by other widows.  Sometimes it seems a competition among widows for who is the saddest or who h...

23 Marras 201825min

Ep 103 Widowed Holidays

Ep 103 Widowed Holidays

Are you dreading the holidays without your spouse?  As widows, the holidays can be a very difficult and depressing time of year.  Do you wonder how you will get through the holidays with this sadness?...

16 Marras 201831min

Ep 102 I've Walked the Walk

Ep 102 I've Walked the Walk

Newer listeners may not know much about this podcaster!  So this episode is my way to let you know that I have walked the walk.  A little of my own history and how I finally felt that I would be okay ...

1 Marras 201825min

Ep 101 How to Sleep

Ep 101 How to Sleep

As widows, the inability to fall asleep and/or stay asleep is a real and serious issue.  Sleep is critical to our health, both our physical health and our mental health.  Yet it may be a serious chall...

18 Loka 201828min

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