Developing an Action Plan while Injured
Sidelined by an injury? You can still improve with your mindset. Create an action plan and develop your mindset while injured. zwinningmindset.com Ebook: http://www.zwinningmindset.com/store.html Fre...
8 Helmi 20193min
Improve your Sleep
The night before competition people tend to get nervous and can't sleep well. Gene discusses great tips on how to deal with the issue of sleeping the night before competition. zwinningmindset.com Eboo...
8 Helmi 20196min
Building your Competitive Alter Ego
How do you flip the switch? How do you play more aggressively? Some of the top athletes created alter egos to help flip that switch. zwinningmindset.com Ebook: http://www.zwinningmindset.com/store.htm...
8 Helmi 20196min
Confidence vs Cockiness
A lot of athletes are afraid to be confident because it is mistaking for cockiness. There is a clear difference between the two. It is great to be confident. zwinningmindset.com Ebook: http://www.zwin...
8 Helmi 20194min
Self Talk
The words we use have a tremendous impact on ourself. Have a positive and proactive self talk. zwinningmindset.com
8 Helmi 201918min
Play the way you Practice and Vice Versa
Keep everything the same. It is never a big game or small game. Treat every practice and competition the same. Nothing should be on a pedestal. zwinningmindset.com
8 Helmi 20198min
Redefining Nervousness.
Fight or Flight response. Being nervous is a very normal thing. Gene explains how you can channel and redefine nervousness. zwinningmindset.com Ebook: http://www.zwinningmindset.com/store.html Free ...
8 Helmi 20195min
Positivity and Gratitude
Be the positive thinker. Be grateful. It is easy for your mind to wonder to the worst case scenario. Always remain positive. zwinningmindset.com
8 Helmi 201910min
