
Ten Ox Herding Pictures (Picture Eight - Forget Both Self and Ox) - Zen Buddhism
Picture number 8 of The Ten Ox Herding Pictures - a series of short poems and accompanying drawings used in the Zen tradition to describe the stages of a practitioner's progress toward enlightenment, ...
27 Touko 202137min

Ramana Maharshi - 40 Verses on Reality (Ulladu Narpadu) - A Meditation - Advaita-Vedanta
This text of 40 Verses was written by Bhagavan at the request of Muruganar, who wanted a concise synopsis of Ramana’s teaching, and wanted 40 verses to fit a classical Hindu poetic form. Ramana wrote ...
27 Touko 202139min

"The Nature of Mind" - H.H. the 16th Karmapa - Rangjung Rigpe Dorje - Kagyu (Tibetan Buddhism)
His Holiness, the sixteenth Gyalwa Karmapa, Rangjung Rigpe Dorje (August 14, 1924 – November 5, 1981) was the spiritual leader of the Karma Kagyu lineage of Tibetan Buddhism and part of the oldest lin...
24 Touko 202110min

Ryōkan - Selected Teachings/Poetry for Meditation (3) - Zen Buddhism
Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence of...
20 Touko 202114min

A Guided Meditation on Listening and Silence - Based on Selected Verses and Poems of Ilie Cioara
These poems/stanzas written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The Silence of the Mind" - translated by Petrica Verdes....
20 Touko 202147min

Siddharameshwar Maharaj - Selected Teachings for Meditation (2) - Nisargadatta's Guru - Advaita Vedanta
Selected excerpts of teachings from Sri Siddharameshwar. Taken from the Inner Quest website - https://www.inner-quest.org/Siddharameshwar_Self.htm Siddharameshwar Maharaj is one of the greatest unknow...
17 Touko 202132min

Longchenpa - A Meditation on Space - (Space without Centre or Edge) - Dzogchen - Vajrayana Buddhism
An incredibly beautiful and powerful Vajra Song from the Omniscient Master entitled "Space Without Centre or Edge" - wonderful for meditation. Taken from the text "Quintessential Dzogchen: Confusion D...
16 Touko 202122min

Adi Shankara - Nirvana (Atma) Shatakam - A Meditation - Advaita-Vedanta
This famous stotra by Adi Shankaracharya has been formatted for meditation and reflection. When a young boy of eight (Adi Shankaracharya) while wandering in Himalayas, he encountered a sage who asked...
9 Touko 202110min
















