
029 EATING DISORDERS, DIETS AND MENTAL HEALTH
Well this is a nice and light topic for mid August isn't it? I was contacted by a Podcast listener a few weeks ago and she asked if I would do a podcast on Eating Disorders and I of course said yes, b...
8 Elo 201927min

028 Surviving School Holidays
So we are in the thick of school holidays and we know they can be a testing time for everyone involved! We take on a huge mission as parents to care, nurture, protect, inspire and guide our young ones...
1 Elo 201926min

027 DISAGREEING WITHOUT FALLING OUT
How many times do you find yourself descending into an argument and you can't even remember why you're fighting? This is a life skill that everyone needs but few master – I'm still on the journey too!...
25 Heinä 201918min

026 THE 5 LOVE LANGUAGES
Have you ever been abroad and tried to be understood in your native language and not got very far? The same happens at home when we communicate love to each other. If we are speaking it differently, t...
18 Heinä 201938min

025 CAN YOU SMILE WHEN NAKED?
This is something I have been challenged with as I get older, its easy to slip into the habit of needing to "have my face on" however that doesn't define who we are and sometimes therefore it's a good...
11 Heinä 201925min

024 Parenting Successfully Without Saying No
Hand on heart, the very first time either of my kids ever said no to me was not until they were in their teens, it was so foreign to me that I didn't quite know how to respond! You see I had pretty mu...
3 Heinä 201928min

023 KARMA, KITCHEN TONGS AND BOYFRIENDS
Flying by the seat of our pants on this week's podcast as we cover all sorts from giving away expensive jeans that you once loved, the challenges in a second marriage (don't mention the Jamie Oliver p...
27 Kesä 201940min

022 B Is For Balance But How Do We Do It?
A bit like chasing the end of the rainbow, is it ever possible in today's culture to live a balanced life? It looks different for all of us but there are some definite keys to finding it. To be fair,...
20 Kesä 201933min




















