![[Exclusive] Sarah Ashcroft Reveals The Real Reason Why SLA Closed](https://cdn.podme.com/podcast-images/55AE591D5D8CC634AD6757BE168F02D3_small.jpg)
[Exclusive] Sarah Ashcroft Reveals The Real Reason Why SLA Closed
Today’s guest is someone you may remember from one of our most listened-to episodes of last year—Sarah Ashcroft. Sarah is one of the original fashion creators in the UK, and in our last episode, she t...
18 Touko 20251h 10min
![[Bonus Ep] Your Phone Is Why You Don’t Feel Sexy](https://cdn.podme.com/podcast-images/55AE591D5D8CC634AD6757BE168F02D3_small.jpg)
[Bonus Ep] Your Phone Is Why You Don’t Feel Sexy
Bonus Episode Number 3 is another article I absolutely LOVED reading, Your Phone Is Why You Don't Feel Sexy by Catherine Shannon, you can read it here: https://catherineshannon.substack.com/p/your-pho...
15 Touko 202522min

Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
It's deep dive episode time again!In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psy...
12 Touko 202513min

Ep. 137 Adam Mosseri: What The Head of Instagram Really Thinks About Growth Hacks, Algorithms and Creation
This week I sat down with the Head of Instagram & Threads, Adam Mosseri (no biggie).It was a pretty personal one for me, as I've been on this app since right at the beginning, every update, every logo...
5 Touko 202548min
![[Bonus Ep] How Are We Meant To Pick The Right Life Partner?](https://cdn.podme.com/podcast-images/55AE591D5D8CC634AD6757BE168F02D3_small.jpg)
[Bonus Ep] How Are We Meant To Pick The Right Life Partner?
Our second bonus episode is here! In this one, we're getting into an article I read recently and LOVED. Tim Urban's take on how to find the right life partner. As I said in the episode, let me know wh...
1 Touko 202525min

Ep. 136 As A Woman, What & How Should I Be Eating?: Smart Snacking, Gut Health & Actually Useful Nutrition Advice with Professor Sarah Berry
This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College ...
28 Huhti 20251h 12min

Ep. 135 Why Your Procrastination Stems From A Fear Of Success & How To Fix It
Our first solo episode of the new era! In this episode I want to get into why procrastination isn’t really about laziness. It’s a deeply ingrained behavior with psychological roots, and avoiding it is...
21 Huhti 202517min
![[Bonus Ep] Is There A 'Right Way' To Do Your 20s?](https://cdn.podme.com/podcast-images/55AE591D5D8CC634AD6757BE168F02D3_small.jpg)
[Bonus Ep] Is There A 'Right Way' To Do Your 20s?
Our first ever bonus episode! In this one, I'm answering your dilemmas on how to survive (and even potentially thrive) in your 20s. I hope you love it!As I said in the episode, let me know what you th...
17 Huhti 202525min



















