Parenting the Postseason
The post-season is here! Parents- are you doing your best to help fuel your kids for success? Wrestling Mindset owners Gene and Jeff Zanetti share ways on how parents can properly help their wrestler ...
13 Helmi 202326min
Competing with Injuries
You can't wrestle well without getting a few minor or severe injuries along the way. This week, Gene and Jeff dive into the importance of rehab and prehab to prevent and recover from injuries.Tune in ...
6 Helmi 202332min
Are you Having Fun this Season?
Wrestling is hard enough, but it's even harder when your heart's not in it. Are you actually enjoying the work this season? Listen in for some methods to help you make "fun" be one of your goals.Times...
30 Tammi 202325min
How to Wrestle More Aggressively
Wrestling Mindset owners Gene and Jeff Zanneti discuss how to improve your wrestling using aggressiveness. Learn your strengths, hone in and use them to your advantage. Tap into the killer instinct th...
23 Tammi 202335min
Overcoming Self-Doubt
Wrestling Mindset owners Gene and Jeff Zanneti tackle confidence issues in the New Year! Learn how to lift yourself up and be mentally ready for any challenge!0:50 - Warning Signs of Confidence Issues...
16 Tammi 202332min
Surviving the January Grind
Wrestling Mindset owners Gene and Jeff Zannetti talk about how to handle the January wrestling grind! Learn how to develop a plan and tackle this crucial time in the season!Timstamps:4:05 - Is the sea...
9 Tammi 202335min
Winter Break Weight Cut
Wrestling Mindset owners Gene and Jeff Zannetti talk about how you can manage your weight, stay on track mentally and physically, and make healthy decisions over the holiday season.Timestamps:3:15 - N...
26 Joulu 202231min
How to Evaluate Early Season Losses
Wrestling Mindset owners Gene Zannetti touch on how you should evaluate early performances and losses this season! Learn how elite athletes such as JB and Yianni handles it and understand what to focu...
18 Joulu 202231min
