WTF is AuDHD?

Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different.


// Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast

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Jaksot(89)

E16 | Do I really need to go on ADHD medication?

E16 | Do I really need to go on ADHD medication?

Today we dive into the world of ADHD medication and our experiences - what it is, how it works, and how it's helped us. We break down the science in (very) simple terms - even though we don't know how...

5 Touko 202536min

E15 | The links between substance use and neurodivergence

E15 | The links between substance use and neurodivergence

Content warning: The content discussed in this episode is for informational and personal storytelling purposes only. We are not medical professionals, and this should not be taken as medical or therap...

28 Huhti 202543min

E14 | Autism doesn't destroy lives, but this rhetoric does

E14 | Autism doesn't destroy lives, but this rhetoric does

DISCLAIMER: this episode lightly mentions suicide, self harm and substance abuse.In response to recent comments made by Robert F. Kennedy Jr. about autism, we dive into why this kind of rhetoric is no...

21 Huhti 202544min

E13 | Why it feels like everyone is getting diagnosed

E13 | Why it feels like everyone is getting diagnosed

In this episode, we tackle the common misconception that “everyone is being diagnosed these days.” From ADHD to autism, it can feel like neurodivergence is suddenly everywhere—but is that really a bad...

14 Huhti 202539min

E12 | How do I know if I'm masking, and how do I stop?

E12 | How do I know if I'm masking, and how do I stop?

In this episode, we explore how to start unmasking and embracing your authentic self. We break down what masking is, how to recognise when you’re doing it, and the steps you can take to slowly unmask ...

7 Huhti 202543min

E11 | What is masking and how does it prevent diagnosis?

E11 | What is masking and how does it prevent diagnosis?

In this episode, we dive deep into masking—the conscious and unconscious ways that neurodivergent people camouflage their traits to fit into a neurotypical world. We explore what masking is, why we do...

31 Maalis 202537min

E10 | PMDD, hormones & neurodivergence - what they didn’t teach us

E10 | PMDD, hormones & neurodivergence - what they didn’t teach us

Why did school never teach us what actually happens during the menstrual cycle?! In this episode, we break down the four phases of the menstrual cycle, what hormones are at play, and how they impact m...

24 Maalis 202549min

E9 | Why AuDHD feels like living with two brains

E9 | Why AuDHD feels like living with two brains

This episode touches on some of the differences between autism and ADHD and why it can be rough having both conditions in one brain. We talk about the aspects of AuDHD that can feel contradictory to l...

17 Maalis 202542min

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