WTF is AuDHD?

Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different.


// Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast

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Jaksot(80)

E71 | Reasons we didn't think we could be autistic

E71 | Reasons we didn't think we could be autistic

Before we were diagnosed, Paige and Ellie dismissed the possibility that we could be autistic because we didn't match the stereotypes we'd been exposed to. Even though Paige suspected she was autistic...

15 Kesä 41min

E70 | ADHD tax, hyperfixations and abandoned hobbies

E70 | ADHD tax, hyperfixations and abandoned hobbies

Before we jump into this week's episode - we have a new Reddit! The other one will be going to the graveyard, so join our new one here: https://www.reddit.com/r/wtfisaudhdIn this episode we chat about...

8 Kesä 51min

E69 | Why the modern world is kryptonite for ADHDers

E69 | Why the modern world is kryptonite for ADHDers

Modern life can sometimes feel like actual torture for an ADHD brain - and it really can be! In this episode, we chat about dopamine, procrastination, novelty-seeking, and why so many apps, algorithms...

1 Kesä 34min

E68 | WTF is that feeling of impending doom?

E68 | WTF is that feeling of impending doom?

Why do so many autistic, ADHD and AuDHD people experience a constant feeling that something is “wrong” or about to go wrong?In this episode of WTF is AuDHD?, we explore our experiences with the feelin...

25 Touko 31min

E67 | Why movies feel like homework (for some AuDHD brains)

E67 | Why movies feel like homework (for some AuDHD brains)

In this episode, Ellie and Paige reflect on Ellie's recent overseas trip and why Amsterdam in particular was kind to her neurodivergent mind. We go on a few side quests along the way, chatting about E...

18 Touko 41min

E66 | Neurodiversity and the fear of being perceived

E66 | Neurodiversity and the fear of being perceived

Why does being seen feel so uncomfortable… even when nothing’s actually wrong?In this episode, we unpack the fear of being perceived - something that shows up in many people from the neurodivergent co...

10 Touko 33min

E65 | Things that dysregulate us (feat. you)

E65 | Things that dysregulate us (feat. you)

What completely dysregulates you that might seem a bit unusual to someone else? This episode is basically a collection of “why does THIS send me over the edge?” moments.We’re sharing the things that d...

3 Touko 32min

E64 | Cannabis and AuDHD - why does it make me feel "normal"?

E64 | Cannabis and AuDHD - why does it make me feel "normal"?

Content note: This episode discusses cannabis use and self-medication. We’re sharing personal experiences, not medical advice. If medicinal cannabis is legal in your country/state, please see a health...

27 Huhti 46min

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