WTF is AuDHD?

Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different.


// Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast

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E39 | Anxiety, imposter syndrome and living three different lives - with Bree Tomasel

E39 | Anxiety, imposter syndrome and living three different lives - with Bree Tomasel

The hilarious and wildly talented Bree Tomasel - broadcaster, creator, and late-diagnosed ADHDer - joins Ellie for a candid chat. Bree opens up about a lifetime of masking - not just her ADHD, but her...

13 Loka 202542min

E38 | The ADHD need for external feedback and why we're so hard on ourselves

E38 | The ADHD need for external feedback and why we're so hard on ourselves

Happy ADHD Awareness Month! Ellie is back with her partner Sam for another candid chat about life with ADHD, and life as an neurodivergent couple. This week we explore what we wish people knew about A...

6 Loka 202556min

E37 | Life as a late diagnosed neurodivergent couple

E37 | Life as a late diagnosed neurodivergent couple

In this week’s episode, Ellie's ADHD partner Sam is back to share the story of their relationship - navigating conflict, emotional regulation, and yes, how they deal with intimacy. From being good fr...

29 Syys 20251h 10min

E36 | Meet Ellie's late diagnosed ADHD partner, Sam!

E36 | Meet Ellie's late diagnosed ADHD partner, Sam!

In this episode Paige is on holiday, so Ellie sits down with her partner Sam to talk about his journey with late-diagnosed ADHD. From childhood challenges and misunderstood behaviours, to the coping m...

22 Syys 202551min

E35 | Why autism screeners miss so many of us

E35 | Why autism screeners miss so many of us

Just like last episode, we're going through a common autism screener (Autism Quotient) and discussing the limitations of these questions (especially if you might be AuDHD). While tools like this can b...

15 Syys 202548min

E34 | Take an ADHD screener with us

E34 | Take an ADHD screener with us

If you’ve ever taken an ADHD screener and thought, “Well, that didn’t feel accurate…” you’re not alone! In this episode, we walk through the 18 questions you're generally asked in New Zealand, to work...

8 Syys 202546min

E33 | Our (very) late diagnosed ADHD Dad shares his story

E33 | Our (very) late diagnosed ADHD Dad shares his story

Meet our ADHD Dad, Grant! He was born in the 60s - in a generation that barely knew anything about neurodivergence. Dad went through school, work, parenting, literally everything without a diagnosis u...

1 Syys 20251h 17min

E32 | PDA: Don't tell me what to do, I need autonomy!

E32 | PDA: Don't tell me what to do, I need autonomy!

In this episode, we explore Pathological Demand Avoidance (more compassionately known as Pervasive Drive for Autonomy) - a profile most often linked with autism that goes far beyond being just being “...

25 Elo 202533min

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