
Arjuna O'Neal: Share Necessities, Elevated Mindset Coaching, Shooting Survivor, Educator, Speaker
We would like to offer a trigger warning as some of the topics discussed in this episode include gun violence and sexual assault/molestation. Please tune in with care. Please give a warm welcome to A...
22 Helmi 20211h 34min

YTC Video Content is Coming Soon! Plus, Meditation Seats & Why They Matter
Welcome to another episode of the Yoga to Cope podcast! This week we get a tease of what Yoga to Cope is working on re: video content! A first batch of educational, instructional videos from Yoga to C...
15 Helmi 202123min

Facebook Arguments and "Stamped From The Beginning"
Welcome to this mini episode where host Kala MacDonald discusses a recent Facebook conversation between herself and a pro-conspiracy theorist, as well as the importance of knowing Black history, not j...
8 Helmi 202132min

Skill in Action: "Be Willing to Make a Mess"
Somehow, some way, we made it to February. Whew. Welcome. In this mini episode Kala gushes over the weekend-long Yoga & Trauma C.E. Course that Yoga to Cope and RecUniversal co-led in San Diego with ...
1 Helmi 202158min

Welcome Back! Yoga to Cope's 1st Episode of 2021
Tune in for a proper hey, hi, hello from Yoga to Cope founder Kala MacDonald as she shares some brief thoughts about the lat year, plus what is coming up for this organization! Please feel free to use...
25 Tammi 202119min

Roxane and Liana Pekelharing: Cleban & Daughters, Plant Medicine and Herbal Remedies (GIVEAWAY!)
Welcome to the FINAL PODCAST EPISODE OF THE SEASON! That's right, this is the final #YTCpodcast episode of 2020, and we will be back refreshed and reset in 2021 with a new season of wonderful episodes...
7 Joulu 202058min

Choosing a Yoga Teacher Training Program: Cost, Location, Accreditation, Style, Pace
With so many styles of yoga and teacher training programs available to choose from, it can be overwhelming to pick just one! If you are considering getting into the world of teaching yoga in any capac...
30 Marras 202032min

Founders Q&A: The Last One of the Year!
Join us for a final Founder's Q&A of 2020 with Yoga to Cope founder Kala MacDonald and her husband, Zack Hall. Thank you to our incredible community for all of your question submissions! REGISTRATIO...
23 Marras 20201h 15min



















