Kriya for Head, Heart and Shoulders
Get the knots and the blocks out. This kriya allowed by Meditation Sat Kar Tar
11 Huhti 201649min
For Unknown Cause of Sickness
A short and powerful kriya followed by 10 Steps to Peace meditation.
31 Maalis 201643min
In the subtle realms
The energy of your body is elegant, subtle and remarkable, Tap in with this kriya for the Subtle Body.
15 Maalis 201649min
Kriya for the Eyes, Personality and Perception
2 great kriyas - together to give your inner and outer vision a workout and a work within.
15 Maalis 201657min
Meditation for International Women's Day
In conjunction with Yoga without Borders and Global Gurdwara - join in for the Circle of 8 Meditation for Women and Girls. This class includes the Yogi Vow, Yoga without Borders Proclamation, light s...
8 Maalis 201650min
The 4 U's
A short kriya for the neutral mind.
11 Helmi 201635min
Beginner Set #3
Don't let the name fool you. This Kriya is very simple - 3 exercises - and packs a serious punch. Go for it. Followed by the Meditation to Resolve Inner Conflict.
28 Tammi 201648min
Chakra Warm Ups and 7 Wave Sat Nam Meditation
Join YogaVision's Teachers in training as they guide a series of warm up exercises to energize the Chakras. Followed by the 7 Wave Sat Nam Meditation.
25 Tammi 201622min
