Attack and Adapt: Then Attack and Adapt Some More! (Heroic +1 #1,508)
Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/attack-and-adapt Get more wisdom in less time wi...
8 Touko 20233min
Critics: Will Never Stop Criticizing (Heroic +1 #1,507)
Today's Heroic +1 features wisdom from Darrin Donnelly's "Victory Favors The Fearless", Steven Pressfield's "The War of Art", Brené Brown's "Daring Greatly", and Ralph Waldo Emerson's "Self-Reliance"....
7 Touko 20235min
Faith & Fear: Feed One, Starve the Other (Heroic +1 #1,506)
Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy", Darrin Donnelly's "Victory Favors The Fearless", and Mark Divine's "Staring Down The Wolf". See the full +1 here: https://www.hero...
6 Touko 20234min
The 7 Fears: We Must Conquer (Heroic +1 #1,505)
Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-7-fears Ge...
5 Touko 20233min
Victory Favors the Fearless: Fear and Laziness and You (Heroic +1 #1,504)
Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Darrin Donnelly's "Victory Favors The Fearless". See the full +1 here: https://www.heroic.us/optimize/plus-one/victory-favors-...
4 Touko 20233min
Purpose in Life: How's Yours? (It Matters! A Lot.) (Heroic +1 #1,503)
Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Lisa Miller's "The Awakened Brain". See the full +1 here: https://www.heroic.us/optimize/plus-one/purpose-in-life Get more wi...
3 Touko 20234min
Food, Fasting and Your Gut: Remember NOT to Eat! (Heroic +1 #1,502)
Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy". See the full +1 here: https://www.heroic.us/optimize/plus-one/food-fasting-and-your-gut Get more wisdom in less time with a Her...
2 Touko 20234min
Sleep, Light, and Circadian Rhythms: Step #1 in Getting Your Mitochondria Optimized (Heroic +1 #1,501)
Today's Heroic +1 features wisdom from Chris Palmer's "Brain Energy" and Matthew Walker's "Why We Sleep". See the full +1 here: https://www.heroic.us/optimize/plus-one/sleep-light-and-circadian-rhyth...
1 Touko 20234min
