+1 #75: Simplify the Battlefield
In our last +1 we talked about Spinny Fingers and how to quickly regain our equanimity when life spins us around. Here's another way. Mark Divine is a former Commander in the Navy SEALs. He tells us...
20 Marras 20174min
PNTV: The Art of Learning by Josh Waitzkin (#344)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are 5 of my favorite Big Ideas from...
20 Marras 201714min
+1 #70: 5-Minute Sweaty Conversations
You know those times when you need to initiate a tough conversation and you're kinda sorta dreading it and avoiding it? One of my old mentors once told me that you just need to move through what he c...
19 Marras 20174min
+1 #65: Sacrifices vs. Decisions
George St-Pierre is one of the greatest mixed martial artists in the world. Ever. Of course, he wasn't always one of the greatest. At one point, he was just a young guy working as a garbage man who D...
17 Marras 20173min
PNTV: Coming Alive by Phil Stutz and Barry Michels (#343)
I'm a HUGE fan of Phil and Barry's first book, The Tools. Coming Alive is kinda like The Tools Part 2. In this book, we get four new tools to go along with the original five tools. Big Ideas we explor...
17 Marras 201713min
+1 #60: Never Waste a Mis-take
Have you ever made a mistake? (Hah.) Right. (I've made a mistake or 3 million as well.) Here's the deal: When we approach it with the right mindset (that would be a growth, experimental mindset), ...
15 Marras 20173min
+1 #55: The Law of Diminishing Intent
In our last +1, we talked about the fact that Speed Is a Force. Jim Rohn said the same thing a little differently. He told us about the "Law of Diminishing Intent." The basic idea: The likelihood of...
14 Marras 20172min
+1 #50: Perfectionist vs. Optimalist
Speaking of perfectionism, let's look at the essence of Tal Ben-Shahar's great book The Pursuit of Perfect. Tal is one of the world's leading positive psychologists. He taught the largest class in Ha...
12 Marras 20174min
