You Are Heroic with Brian Johnson

Do you know why we call our modern marathon a marathon? You may think you know the real story behind the very first marathon, but in this captivating, inspiring tale, Dean Karnazes (named by Men's Hea...

5 Touko 201732min

I love Stoicism. In this class we take a quick look at the cast of characters (from founder Zeno to Seneca + Epictetus + Marcus Aurelius) and then dive into the ultimate goal of Stoicism (hint: become...

25 Helmi 20177min

Here's what David Allen has to say about Hero Training 101.

30 Tammi 201733min

James Kouzes and Barry Posner are two of the world's preeminent researchers on leadership. This is the 25th anniversary, fifth edition version of their best-selling classic that has sold over 2 millio...

25 Tammi 201733min

A former U.S. Navy SEAL Commander, Mark Divine integrates the ancient warrior traditions with grounded, practical virtue and 21st century get-it-done effectiveness in a way that I find incredibly insp...

17 Tammi 201738min

Here's another behind-the-scenes look at how I'm thinking about The Big 3: Energy + Family + Service as we raise our standards to heroic levels. Primary questions: What does you at your best look like...

6 Tammi 201712min

Join us for my first ever offline immersion workshop. It will be at our new Optimize Oasis in Ojai in April. We're calling it Hero Training 101. It's time. Learn more: https://optimize.me/hero

6 Tammi 20173min

So I figured out my one word for 2017: Hērōs. Popped up in meditation this AM. It's basically the perfect expression of what we discussed yesterday: Community + Consistency. Here's how I'm thinking ab...

2 Tammi 201715min