PNTV: Deep Work by Cal Newport
Deep Work. It's the key to how you get So Good They Can't Ignore You—which, of course, is the title of another one of Cal's great books. Big Ideas include Deep Work vs. Shallow Work, how to give your ...
28 Loka 201519min
Procrastination 101 - How to Quit Putting Your Life on Hold and Actualize Your Potential (Intro)
Ready to quit putting your life on hold and actualize your potential? Awesome. Here's a quick overview of Big Ideas I explore in my Procrastination 101 class. Join our membership program and get acces...
27 Loka 201517min
PNTV: Change Your Brain, Change Your Life by Dr. Daniel Amen, MD
Dr. Daniel Amen MD is one of the world's leading psychiatrists. He's a clinical neuroscientist (love that phrase!) who has performed 115,000+ SPECT scans on his patients's brains. (That's a lot.) This...
26 Loka 201518min
Micro Class - How to Discover and Use Your Signature Strengths
Want happiness? Put your virtues in action. Modern-day positive psychologists tell us it's all about using our signature strengths. Here are some ideas on how!
25 Loka 20157min
Interview: The Achievement Habit by Bernard Roth
Bernard Roth has been a Professor of Engineering at Stanford for over FIFTY (!!) years. A pioneer in the field of robotics, Bernie is one of the founders of the famed d.school at Stanford. In this gre...
25 Loka 201536min
Micro Class - Peaks + Valleys
Emotional peaks and valleys. We want to avoid them if we're committed to optimizing and actualizing. Here are some ideas on how to rock that.
24 Loka 20156min
Interview: How to Solve the Procrastination Puzzle with Tim Pychyl
EVERYBODY procrastinates. And this "concise guide" by Timothy Pychl, Ph.D.--one of the world's leading procrastination experts--helps us solve the procrastination puzzle. Big Ideas we explore include ...
24 Loka 201553min
Interview: The School of Greatness with Lewis Howes
Ready to get your greatness on? Lewis Howes joins us to chat about my favorite Big Ideas from his new book The School of Greatness. Highlights include: the importance of vision (lesson #1!!), creating...
23 Loka 201544min
