
Micro Class - Getting Stuff Done 101: How to Reach Your Potential by Crushing it Day In and Day Out
Here’s a quick look at the Top 10 Big Ideas for my upcoming class Getting Stuff Done 101: How to Reach Your Potential by Crushing it Day In and Day Out. Big Ideas we’ll explore include: The fact that...
12 Syys 201512min

Micro Class - Habits 101: How to Create Habits that Can Change Your Life
Here are my Top 10 Big Ideas on how to create habits that can change your life. Hope you enjoy!
11 Syys 201515min

PNTV - The Way of the Fight by Georges St. Pierre
Georges St-Pierre. GSP. If you’re into mixed martial arts/the UFC, you know GSP as one of the greatest pound for pound fighters ever. Although I’m not really a big MMA guy, I’ve always admired the she...
11 Syys 201516min

Micro Class - Meditation 101: How to Meditate without Moving to the Himalayas
Here’s a quick look at the Top 10 Big Ideas for my class Meditation 101: How to Meditate without Moving to the Himalayas!
10 Syys 201516min

Micro Class - Sacrifices vs. Decisions
When you're clear on your mission you structure your life to actualize. But when you eliminate distractions you're not making "sacrifices" per se. You're simply making decisions.
10 Syys 20154min

Micro Class - Relationships 101: How to Optimize the Love in Your Life
Here are my Top 10 Big Ideas on Relationships 101: How to Optimize the Love in Your Life. Hope you enjoy!
9 Syys 201514min

Micro Class - Two Buckets
If we want GREATNESS (whatever that means for us), we need to remember that our destiny is shaped by our moment to moment decision. Let's shoot into the right basket as we step forward into growth.
9 Syys 20154min

Interview - Brain Maker with David Perlmutter, MD
Ready to get your brain right? Start with your gut! In this compelling book, Dr. David Perlmutter walks us through the leading-edge science on how to dial in our microbiome to optimize our brain + ove...
8 Syys 20151h 3min



















