You Are Heroic with Brian Johnson

Rick Hanson is a neuropsychologist and meditation teacher and this book delivers on its sub-title, delivering a practical look at the neuroscience of happiness, love and wisdom. It’s packed with Big I...

14 Elo 201511min

This book is REALLY REALLY good. In fact, I’m gonna say that if you take the time to read only *one* book on nutrition, read this one. Integrating scientific research plus his experience treating over...

14 Elo 201510min

I just love his no-nonsense, straight-to-the-point approach. His words pack a wise punch. We already profiled another one of his great books, The Total Money Makeover, and I’m excited to have some fun...

14 Elo 201512min

This is the fourth Note I’ve done on Wayne Dyer’s stuff. We also profiled Your Erroneous Zones + The Power of Intention + Real Magic. I just love his simple, inspiring, practical wisdom. In this book ...

14 Elo 201511min

Want to be fearless? Then you’ll love this book. And this Note. Steve Chandler is a funny guy. And, he’s brilliant. I really like that combo. :) We have Notes on two of his other great books: 100 Ways...

14 Elo 201511min

Martin Seligman is one of the founding fathers of the Positive Psychology movement and this is the third Note we’ve done on one of his books. (Check out the Notes on his other classics: Learned Optimi...

14 Elo 201512min

Ed Diener is the world’s leading researcher on the science of happiness and his son, Robert Biswas-Diener is known as the “Indiana Jones of psychology” because of his data collection adventures around...

14 Elo 201511min

This uber-best-selling classic is basically the granddady of self-help books. It's about a lot more than making money and in this Note, we'll have fun looking at the power of a strong desire (whether ...

14 Elo 201511min