You Are Not Broken

You Are Not Broken

Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.

Jaksot(334)

Vaginal Estrogen - A Primer

Vaginal Estrogen - A Primer

This audio is from a FB and IG live that got uploaded to Youtube!  I finally got around to pulling the audio for the podcast!   Everything you knew and didn't know about vaginal estrogen! Who is it for, when to start it, do you need progesterone, application types, how it helps......you know, the basics!  Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 Heinä 202122min

Uncompromising Intimacy

Uncompromising Intimacy

Listen to this with your partner! So much talk about partner communication I am so excited to talk to Dr. Alexandra Stockwell. We officially met on a panel for sexperts in October 2020! Which are really the only panels I should sit on these days as they are so fun! She is on a mission to change the cultural narrative around long-term relationships from one of stagnation and companionship to the delectable joy a couple can feel when they build passion and excitement to nourish them both. How do you define a “juicy” relationship? Why people compromise in their relationships. Great sex in a long-term relationship is no accident – talk about the myth of why people think it should be easy or not take work. Tips for becoming a better lover. Why did you write “uncompromising intimacy”? There is a couple – late 60’s – early 70s….he watches porn, turns down her advances – she keeps asking for sex…she states she is torn between divorce and suicide……where would you start? So many women fake orgasm – give me your thoughts on that. You have said that “Humans learn by observation or modeling” – I totally fell in love with that statement. How does that apply to your work? We were talking in January about a stat that 49% of women in their 50s stop having sex – then we had to nerd out and look that up. What do we tell women in their 40s/50s about the next decade of life with their spouse? People are afraid to talk about sex – but it is the vulnerability and communication that actually builds intimacy – people feel entitled to intimacy without doing the hard work. Underneath every complaint is a desire. How to have sex like a woman! Okay, tell us about your programs, how to find/follow you and get your book! Uncompromising Intimacy: Turn your unfulfilling marriage into a deeply satisfying, passionate partnership. https://amzn.to/2UCQZmA The Marriage Podcast with Dr. Alexandra Stockwell: https://podcasts.apple.com/us/podcast/the-marriage-podcast/id1548060690 --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

30 Kesä 202153min

A Female Pharmaceutical Executive Designs for Us!

A Female Pharmaceutical Executive Designs for Us!

Gerianne DiPiano is the Founder and CEO of FemmePharma and serves as the Chairman of the Board. A pharmaceutical industry executive and women’s healthcare expert, Gerianne founded FemmePharma in 1999 in response to the industry’s narrow focus on women’s health needs – such as contraception and hormone replacement therapy – but lack of attention to other important women’s diseases and disorders. Guided by her vision to provide more effective treatment options for women, FemmePharma is focused on improving women’s health by developing prescription pharmaceuticals and over the counter products that are specifically designed for women across a broad range of therapeutic categories. Learn what she set out to accomplish with FemmePharma She talks about the disparities between how women and men are treated by the pharmaceutical industry? Learn how she was developing a product for overactive bladder and “by accident” created a product for vaginal dryness • Satisfaite is an FDA-cleared personal lubricant and moisturizer for vaginal dryness and pain. • Satisfem Gel and Satisfem Bud are moisturizers created for vulvar pain and itching. https://femmepharma.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

26 Kesä 202127min

The Skin Whisperer – A dermatologist focuses on women’s hormones, stress and desire

The Skin Whisperer – A dermatologist focuses on women’s hormones, stress and desire

Blending science with soul, Dr. Keira Barr turns conventional methodologies on their heads so midlife women can feel comfortable in their bodies and love the skin they’re in. Dr. Barr is a prominent leader in women’s medicine – creating a bridge between hormones, skin and mind-body medicine to optimize women’s mid-life experience. She is a dermatologist and got into integrative and functional medicine – by healing her own health problems. Her focus is perimenopause and menopause. The role of alcohol and our skin, sleep and menopause symptoms I have been thinking about women and power and I think both of us work to give women their power back. We discuss how some women may be uncomfortable with this and why. We discuss hair changes in women as they age She helps us figure out how to deal with stress How our hormones affect how we feel. How joy shows up on people’s face What is the stress, skin and hormone connection? Her Book: The Skin Whisperer https://amzn.to/3gPD2cd https://www.instagram.com/drkeirabarr https://www.facebook.com/drkeirabarr drkeirabarr.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Kesä 202148min

 Integrative Health, Sober Curious, Q&A, Hormones - June Live Recording

Integrative Health, Sober Curious, Q&A, Hormones - June Live Recording

I go live for the June podcast recording, special guest Dr. Jessica Krant shows up to discuss the 6 pillars of integrative medicine. We discuss the personal growth opportunity with pulling alcohol out of your life.  Then I do some Q&A about hormones, menopause, empowerment and how we talk about our bodies, periods and pregnancy matters.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Kesä 202148min

ED and PE for Men's Health Month

ED and PE for Men's Health Month

The most important things to know about erectile dysfunction and premature ejaculation! Enjoy! www.instagram.com/kellycaspersonmd --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

16 Kesä 202115min

Two Surgeons Talk about Women

Two Surgeons Talk about Women

Dr. Vonda Wright interviews me on her podcast: Hot For Your Health https://www.instagram.com/drvondawright We discuss being female in male dominated surgical specialties Kelly’s top tips for great sex. Female sexuality facts Sex rules and why we should break them Fear based education and why that can be a problem Tips for talking to your partner about sex We talk about systemic hormones and why so many doctors don’t bring it up. We riff on movement, muscles and aging well. I hope you enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Kesä 202141min

How You Met My Mother

How You Met My Mother

Meet my mom! She was so cool and gracious to come on my podcast! Sex in the 1960’s When did oral birth control come on the scene for her generation. Resources she had/didn’t have in teaching her kids about sex Her wishes for women today. The problem with a narrow, limited view of what sex is. What she was taught about menopause and what happens after menopause. Her final thoughts on what is useful for women to know and use for their sex life. How my mom would teach sex education. Podcast sponsor today is https://femmepharma.com Instagram: https://www.instagram.com/femmepharma --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Kesä 202131min

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