You Do You Hun
A podcast dedicated in providing direction, motivation and being your very own cheerleader that we all need in our lives! After working in Mental Health for over 10 years and experiencing Depression, Anxiety and a miscarriage last year I have developed lots of tools and techniques along the way that I HAVE to share with you! Let's do this together! Good things can come to you.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(68)

Episode 19 - New Year New You

Episode 19 - New Year New You

New Year time for an improved, enhanced you? Goal setting workshop here - January Goal Setting Party Tickets | Eventbrite If you like what you hear and think it will help someone too, please remembe...

2 Tammi 202320min

Episode 18 - You Can

Episode 18 - You Can

Repeat after me: I CAN. I CAN. I CAN! New Year's Day goal setting workshop here - New Year's Day Goal Setting Party Tickets, Sun 1 Jan 2023 at 13:00 | Eventbrite If you like what you hear and think ...

26 Joulu 202217min

Episode 17 - Don't let them scare you hun

Episode 17 - Don't let them scare you hun

Cost of living crisis, war, Covid-19 learn how to navigate through the constant negativity and better your mental health! New Year's Day goal setting workshop here - New Year's Day Goal Setting Party...

19 Joulu 202223min

Episode 16 - The Power of Saying No

Episode 16 - The Power of Saying No

Do you struggle saying no? In this episode I will teach you the power of saying no, why it is important and how to do it assertively. New Year's Day goal setting workshop here - New Year's Day Goal ...

12 Joulu 202222min

Episode 15 - Age means what hun?

Episode 15 - Age means what hun?

Age can be a massive barrier...is it holding you back? New Year's Day goal setting workshop here - New Year's Day Goal Setting Party Tickets, Sun 1 Jan 2023 at 13:00 | Eventbrite If you like what yo...

5 Joulu 202220min

Episode 14 - Affirmations

Episode 14 - Affirmations

What effect does affirmations have on us? Listen in while I share the science! New Year's Day goal setting workshop here - New Year's Day Goal Setting Party Tickets, Sun 1 Jan 2023 at 13:00 | Eventbr...

28 Marras 202212min

Episode 13 - What barriers?

Episode 13 - What barriers?

What are the barriers in your life and how do we smash through them? New Year's Day goal setting workshop here - New Year's Day Goal Setting Party Tickets, Sun 1 Jan 2023 at 13:00 | Eventbrite If yo...

21 Marras 202222min

Episode 12 - Make a good decision

Episode 12 - Make a good decision

When will change come for you? When will you make a decision to take that first step? The New Year's Day goal setting workshop: get your tickets here!: https://www.eventbrite.co.uk/e/new-years-day-g...

14 Marras 202220min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-vapaudu-voimaasi
kesken
ilona-rauhala
adhd-podi
rss-liian-kuuma-peruna
psykologia
rss-hereilla
jari-sarasvuo-podcast
rss-koira-haudattuna
aamupore
rss-tietoinen-yhteys-podcast-2
rss-metropolia-ammattikorkeakoulu
rss-suomen-aa-podcast
rss-xamk-podcast
rahapuhetta
rss-niinku-asia-on