Girl talk with Dorine Fitt: From Fitness & Starting an Activewear Brand to Motherhood, Psoriasis & Boob Jobs.
Dorine founded the activewear brand "Unfazed", is a mother of 2 and one of Belgium's OG fitness girls on Instagram. We chat about her fitness journey, motherhood, running her own company, relationship...
13 Heinä 20251h 15min
Goal setting & vision boarding into the New Year
This link has an example of my vision board (from last year - I’m making mine tonight!) + the uploads for you to put your 4 different mini vision boards to upload your into 1 big vision board. HERE.Th...
31 Joulu 202419min
Use this framework to take charge of your life!
In this episode we talk about my framework "EMBRACE". These 7 steps will help you take charge of your life and the direction you want to take it! Here is all the information on the Radiant Wellness ...
10 Syys 202428min
Beyond the Ride: Vocal Health, Travel Tales, and the Meaning of Success with Master Instructor, Noel from NoelCycles
In this episode I chat with Noel Nocciolo, a cycling master instructor, program designer and studio consultant. She travels around the world helping new (indoor cycling) boutique studios open up, has ...
3 Syys 20241h 4min
Digital detox tips + life update
If you're thinking of doing a digital detox, this episode is for you! I share some tips on how I set myself up for a mini digital detox, what I did during and my after thoughts on it. + A little life ...
20 Elo 202420min
Pre and postnatal wellness with Ishka from Mummas Who Move
From the mental pressure you might experience prenatal when it comes to your body changing and the fear of childbirth or losing your identity to learning to listen to your changed body after childbirt...
13 Elo 202431min
Taking a corporate sabbatical to climb Mount Everest, take a dj retreat and enjoy life with Ashley Sue Lyn
In this episode, I chat with Ashley Sue Lyn, a corporate entrepreneur and activist. Having obtained an Actuarial Science degree and an MBA, she started her career as an underwriter but later pivoted t...
6 Elo 202457min
Saying yes & stepping out of your comfort zone
How to say yes more often and why getting out of our comfort zone is important once in a while! In this solo episode, I ramble about some fun experiences I've had while going with the flow and surrend...
30 Heinä 202426min
