Your Brain On
A podcast about the neuroscience of everything. From neurologists, researchers, and public health advocates Drs. Ayesha and Dean Sherzai, explore every aspect of our world through a neuroscientific lens, with science-based stories, interviews, anecdotes, and brain health facts. Equip yourself with neurologically sound answers to life's everyday health questions and learn the essentials of brain health and optimization, one topic at a time.

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Jaksot(69)

Your Brain On... Cold Plunges

Your Brain On... Cold Plunges

Cold plunges are everywhere, and the way people talk about them, you'd think they're a miracle cure for your brain, body, and soul. But in an age of algorithm-fueled evangelism, when a ritual becomes ...

21 Tammi 47min

Your Brain On... Cheese

Your Brain On... Cheese

Around the start of 2026, a study sparked viral headlines claiming that cheese could reduce dementia risk. But... nutrition science almost never works like this. One study can't "prove" a food is prot...

14 Tammi 43min

Your Brain On... Chemotherapy

Your Brain On... Chemotherapy

Chemotherapy saves lives. But for millions, it also comes with side effects of cognitive fog, memory lapses, slowed thinking, and emotional flattening. In the past, 'chemo brain' has sometimes been di...

4 Joulu 202542min

Your Brain On... Parkinson's (2025)

Your Brain On... Parkinson's (2025)

From 18th century London to the promise of a global cure: the 200-year history of Parkinson's disease. To mark the release of our 'Ask the MD' conversation with The Michael J. Fox Foundation for Parki...

26 Marras 20251h 16min

Your Brain On... Eating Meat

Your Brain On... Eating Meat

Carnivorous diets have been woven into our history for millennia, but, with nutrition science advancing at an unprecedented pace over the past century... do we really still need to be eating meat? We ...

5 Marras 20251h 58min

Your Brain On... Nutrition (with Dr. Walter Willett)

Your Brain On... Nutrition (with Dr. Walter Willett)

Everyone eats. It's the one thing we all have in common. And yet, nutrition has become one of the most confusing, divisive, and misunderstood sciences in modern life. Low-fat. High-fat. Keto. Vegan. P...

29 Loka 202541min

Your Brain On... Autism

Your Brain On... Autism

Autism isn't new, but our understanding of it has changed dramatically. It's now recognized as a broad neurodevelopmental spectrum that shapes how millions of people perceive, process, and interact wi...

22 Loka 20251h 52min

Your Brain On... Diabetes

Your Brain On... Diabetes

Behind the staggering statistics on global diabetes prevalence are millions of individuals with different stories, struggles, and solutions. In this episode, we explore how diabetes affects your brain...

23 Heinä 20251h 53min

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