27: What Are You Making Grades Mean?
Hello, my Empty Nest Friend! So, I wonder if this episode is the one that gets my listeners worked up. These are thoughts that we don't hear often, so I'm putting them out there. If you aren't a fan o...
14 Kesä 20196min
26: Changing your mind is OKAY!
Hello, my Empty Nest Friend! We change our mind all of the time, don't we? But how do you treat yourself when you do change a decision that you have made? Guess what? It isn't time to beat yoursel...
7 Kesä 20198min
25: My Partner is Driving me Crazy
Hello, my Empty Nest Friend! This one is real. We all have our moments where it isn't easy to think the best of our partner. When the days turn to weeks and months - what can we do? You may not lo...
31 Touko 201912min
24: With my child heading to college, are my thoughts normal?
Hello, my Empty Nest Friend! My future empty nest friend, I want to talk about the normal thoughts that you may expect to have as you prepare for your child heading to school. Our minds like to b...
24 Touko 20198min
23: When do I need a therapist and how do I find a good one?
Hello, my Empty Nest Friend! In this episode, my guest, Callan Olive, walks us through the difference between life coaches, therapists, psychologists and psychiatrists and more! She also give us hin...
17 Touko 201924min
22: Thursday Thoughts About
Hello, my Empty Nest Friend! In this episode, I share some of my favorite Thursday Thoughts About email content with you: being brave, imposter syndrome and consistency. Don't forget to subscribe...
10 Touko 20199min
21: Let's Talk About Your Excuses
Hello, my Empty Nest Friend! This episode is a continuation of my last episode. We worked on finding future you in episode 13, and in my previous episode we talked about, the "How?" Today, we cover...
3 Touko 20196min
20: You Found Future You! Now, for the, "How?"
Hello, my Empty Nest Friend! This episode is a continuation of my "finding future you" episode. I can't begin to stress enough how important it is for you to spend time with yourself, getting to kno...
26 Huhti 20198min
