Your Mental Breakdown

In this bonus Roundtable episode, Meredith and Doug are joined by fellow therapists Mona Valeriano and Jessica Kramer. They look at different ways of approaching trauma and therapy from their training...

10 Syys 202056min

This week, Doug and Meredith reflect on the first six months of the podcast as we reach the end of season one with Drew. In the session, you'll hear clips from a few recent sessions with Doug and Dre...

30 Heinä 202042min

Talking about the sensationalism of Bambi and how seeing traumatic events can be very impactful. In the session, Drew says he's been future tripping and past tripping - and not being present in the he...

23 Heinä 20201h

Fireworks, dad jokes, and great movies from our days as younguns. Drew acknowledges his growth in treatment, and with a little self-reflection, he admits he is not very motivated right now. In the bre...

16 Heinä 202048min

This week, Doug showered with his dog and Meredith shared her excitement about tennis lessons, her bird feeder, and getting ready to watch The Matrix. In the session, Drew feels excitement about the u...

9 Heinä 202059min

This week, Doug and Meredith talk about the highs and lows of watching their dogs on webcams, as well as the joys of home repair, toilet hygiene, and tushie cushies. In the session, Drew connects a lo...

2 Heinä 20201h

This week, Doug and Meredith talk about how our relationship with time can create pressure and affect our level of stress. They also talk about hiking, napping, and glamping to get away from it all! I...

25 Kesä 202059min

This week, Meredith retreats to Lake Tahoe and Doug is entertaining his dog at home. In the session, Drew moves around different stages of grief and loss after his breakup. He acknowledges there's bag...

18 Kesä 202057min