
BONUS: ADHD Myths and Misconceptions Debunked
In this bonus episode, Katie and Sam sit down with Chartered Psychologist Dr Lindsey Roberts to take on some of the biggest myths and misconceptions about ADHD.From the outdated belief that it only af...
7 Marras 202523min

Listener Letters: Motivation, Burnout and Finding Your Way After Diagnosis
In this episode, Sam and Katie open the inbox to read your messages, answer your questions, and reflect on the moments that connect us all. From family tensions and late diagnoses to burnout, self-com...
5 Marras 202525min

BONUS: Inside the ADHD Brain with Alex Conner and James Brown
In this bonus episode, Sam and Katie sit down with Alex Conner and James Brown, scientists, advocates and co-hosts of The ADHD Adults podcast, to unpack the real science behind ADHD.Together they expl...
31 Loka 202525min

ADHD and Emotions: Why Men Bottle It Up and How to Stop
This week, author and ADHD coach Dr Tamara Rosier joins Sam and Katie to explore one of the most overlooked aspects of ADHD- emotional regulation- and why it’s so often misunderstood, especially in me...
29 Loka 202542min

BONUS: ADHD in Women, Labels and Language
In this bonus episode, Katie reflects on Sam’s conversation with content creator Holly Morris, whose story explored what it really means to be labelled “away with the fairies.”Together, Sam and Katie ...
24 Loka 202515min

Holly Morris on ADHD and Why “Away with the Fairies” Deserves a Rethink
This week, content creator and podcast host Holly Morris is here to unpack the phrase “away with the fairies” and what it really means for women with ADHD. Holly opens up about her late diagnosis of A...
22 Loka 202536min

BONUS: Katrina Ridley - “I’m in the club”: Life after ADHD diagnosis
In this bonus episode, Sam and Katie welcome back presenter Katrina Ridley, who joins them fresh from her ADHD assessment to share what happened next.Before this episode, Katrina opened up about the u...
17 Loka 202524min

Life Before Diagnosis: Katrina Ridley on ADHD Awareness Month
This week, Sam and Katie sit down with presenter Katrina Ridley to explore what it’s like to live with ADHD symptoms before you have a diagnosis. For ADHD Awareness Month, Katrina shares her journey o...
15 Loka 202530min



















