zeMinimalist

In today's episode, we’re going to drink more water. Let’s go!Question of the day: Are you drinking enough water?Thank you for listening. Please share your thoughts and any topics you’d like me to cov...

11 Marras 20191min

In today's episode, we’re going to sleep. Let’s go!Challenge of the day: Sleep at least 8 hours a night for a week. Let me know what benefits this brings.Thank you for listening. Please share your tho...

10 Marras 20191min

In today's episode, we’re going to smile. Let’s go!Challenge of the day: Smile more. Let me know how that effects you and your environment.Thank you for listening. Please share your thoughts and any t...

8 Marras 20191min

In today's episode, we are going to be binary. Let’s go!Challenge of the day: Be binary on as many decisions as possible.Thank you for listening. Please share your thoughts and any topics you’d like m...

7 Marras 20191min

In today's episode, we’re going to confront your stuff. Let’s go!Question of the day: When was the last time you’ve gone through everything you own?Thank you for listening. Please share your thoughts ...

5 Marras 20191min

In today's episode, we’re going to figure out what all that beeping is at the intro to these podcasts. Let’s go!Challenge of the day: Communicate to someone in Morse code.Thank you for listening. Plea...

2 Marras 20191min

In today's episode, we’re getting rid of stuff, and we’re gonna like it. Let’s go!Challenge of the day: Get rid of something that you’re hesitating getting rid of.Thank you for listening. Please share...

1 Marras 20191min

In today's episode, we’re going to find out how many plates you really need. Let’s go!Question of the day: How many plates could you get rid of?Thank you for listening. Please share your thoughts and ...

31 Loka 20191min