Zenworlds ZenCast

ZenWorlds ZenCast #44 is a meditation designed to help you visualize your happy place wherever that may be. Your brain synapses fire in the same areas whether you're experiencing something in your cur...

18 Helmi 201212min

ZenWorlds ZenCast #43 is a meditation designed to help you move forward and leave behind repetitive patterns that hold you back from moving on with your life. So what is it exactly that makes humans r...

11 Joulu 201115min

ZenWorlds ZenCast #42 is a meditation designed to combat busy brain, put your mind at ease, focus your thoughts on positive things so you can drift of to a blissful sleep. Stress can play a big role i...

17 Loka 201116min

ZenWorlds ZenCast #41 is a meditation designed to bathe your body in energy. This meditation is one I did recently at a teacher's wellness workshop and I think it may be one of my new favorites. When ...

20 Maalis 201117min

ZenWorlds zencast #40 is a meditation designed to change your polarity from negative to positive. We all have life energy circulating in our bodies. Some philosophies call it Prana, Chi, life force, e...

31 Elo 201015min

ZenWorlds ZenCast #39 is a meditation designed to help you reduce stress. Our lives have become evermore complex. We're constantly being exposed to messages, information, challenges on top of normal s...

15 Touko 201016min

ZenWorlds ZenCast #38 is a meditation designed to help you manage anxiety without the use of chakra tuning forks for those listeners sensitive to vibrations or frequencies or with a tremor disorder. A...

15 Maalis 201016min

ZenWorlds ZenCast #37 is a meditation designed to help you positively adjust to the idea of passing on, the passing of a friend or passing of a loved one. A person learns from a young age that death i...

7 Helmi 201022min