S A U N A I E

Season 5 Episode 5: (00:00): XO starts off the show with his Quotes of the Day, one about Living A Life You're Excited about & the other is about Controlling Your Emotions he elaborates more on the qu...

22 Helmi 202128min

On this episode XO discusses his inspiring Quotes of The Day, Then we jump into the 1st topic “10 Pillars of Success” which discusses Major Keys behind being successful and staying successful in life,...

19 Helmi 202138min

SEASON 5 Episode 3 In this podcast episode XO discussed his Quotes of the Day dealing with focusing on today & not tomorrow, and his second quote about being Thankful & Grateful for the many blessing...

15 Helmi 202129min

In this episode our Host XO interviews one of his good friends Veronica Amajoyi about her life’s journey. Na. Amajoyi started off her educational career in 2015 at Howard University studying Biology t...

8 Helmi 202156min

Happy February Everyone. Welcome Back Welcome Back. On this episode of SaunaiE, XO discusses taking off January to analyze how the year went for the podcast and his growth. Entering 2021 XO wanted to ...

1 Helmi 202149min

HAPPY NEW YEAR From The SaunaiE Family, without Y'all none of this would've been possible We're Grateful for the Support, The Shares, The Feedback, the list goes on.  We truly appreciate the love so w...

1 Tammi 202121min

XO drops a surprise Christmas episode discussing  What he learned this year, What he learned about himself & how 2020 helped him.  We can't forget the Inspiring Quotes of The Day. Hope You Enjoy. Happ...

25 Joulu 202023min

XO discusses Mental Health During The Holidays, Signs of Depression, Coping Mechanisms for Depression, & The Importance Of Having A Self-Care Routine. They say we're all fighting battles daily but the...

18 Joulu 202035min