Self Worth Circle

Yay to Friday and another episode of the Self Worth Circle! In this week’s episode Eva and Julia sit down for a casual catch up that evolves to a convo about the gram and especially the underbelly of ...

3 Joulu 202031min

This week Eva and Julia sit down with the magical Carolina Grunér. Carolina is a self-taught and intuitive painter from Finland. She has been painting since 2013 when life gave her the hint that it wa...

27 Marras 202051min

Welcome back! Disclaimer: This might be a triggering episode for people suffering from eating disorders, as restrictive eating & dieting is discussed. On this week’s episode, we have Julia sitting dow...

20 Marras 202041min

In this episode we have a deep heart to heart with the beautiful Saga Turtiainen, the heart & soul behind the brand Saga Yoga, which is both a yoga studio in Helsinki & an online platform. Saga shares...

13 Marras 202059min

Listen to this episode to learn about the 5 elements of Chinese Medicine and living in alignment with the seasons. Since we are in the cusp of Winter and Water element, now is a great time to prepare ...

6 Marras 202048min

Today’s episode is a promo episode for Tara Junker and her recently launched third cookbook. We were lucky to do a second sit down with her on our show to this time chat about her newest book, the mak...

30 Loka 202039min

Welcome Back! This week Eva & Julia sits down to discuss their own personal journeys with Body Positivity and Self Love. They share some experiences of their own life’s ups and downs and how it affect...

23 Loka 202042min

Welcome back! This weeks' topic is MONEY. We recognize this topic is such a taboo, which is also why we wanted to dive into this discussion. In this episode we dive into the world of money and how man...

16 Loka 202058min