761: 5 Ways to Approach Dating Meaningfully | Q&A w/ Dr. Laura Berman
Where do you even begin if you want to get better at meeting people? Improving your communication skills is an excellent place to start. Communication is important in relationships, and even more impo...
28 Touko 20191h 3min
760: Parents, Part 1: Motherhood and Transformation
This month and next, we decided to dedicate two episodes to parents and the valuable role parenting plays in our development as social beings. On this episode, AJ and Johnny speak with Dr. Alexandra ...
24 Touko 201935min
759: Dr. Geoffrey Miller on 5 Signals to Send When Dating
Dating can seem like a torturous uphill battle for many men and women, but it doesn’t have to be - understanding how and why we are attracted to one another can have a significant positive impact on y...
20 Touko 201950min
758: Three Top Tips to Dating
Understanding social cues and nonverbal communication is arguably more important now than ever - but what does it mean to communicate with someone nonverbally, how much can you say with the delivery o...
13 Touko 20191h 1min
757: The New Rules to Dating
Dating has evolved due to the influence of technology and the way we communicate - but has the evolution been for the good of all, are all these options helping or hindering us, and why is it still ju...
6 Touko 20191h 10min
756: Vulnerability: A Key to a Successful Relationship | Q&A w/ Jill Coleman
Relationships are built on trust, but that trust must be maintained over the years with intentional conversations to ensure that both people are on the same page - but how do you approach those conver...
29 Huhti 20191h 15min
755: Life Advice: From the Oldest and the Wisest
Many of us tend to overlook one of the greatest sources of wisdom in our lives - our elders - but how much can you learn from one simple conversation, what can you do to better connect with your elder...
22 Huhti 20191h 2min
754: Steven Hayes on Why Craving Pain is Human
Acceptance and Commitment Therapy (ACT) is one of the most effective methods to increase psychological flexibility - but what exactly is ACT, how can it decrease the suffering in your life, and why is...
15 Huhti 20191h 17min
