Ep. 324 Debunking VBAC Myths: What You Really Need to Prepare for a Hospital Birth with Trish Ware
In this episode, HeHe interviews Trish, aka Labor Nurse Mama, discussing her extensive experience as a high-risk labor and delivery nurse specializing in VBAC (Vaginal Birth After Cesarean). They expl...
28 Helmi 202551min
Ep. 323: SOLOCAST: 6 Things to do if you have an Epidural
HeHe shares 6 things she would absolutely do if she was getting an epidural in labor! These are not the traditional things like 'keep moving,' rather she is sharing exact conversations to have with yo...
26 Helmi 202533min
Ep. 322 Birth Order Explained: How Sibling Hierarchy Influences Personality and Success with Dr. Robert Hurst
HeHe is joined by Dr. Robert Hurst, who delves into the fascinating world of birth order and its profound impact on our lives. From understanding how birth order shapes our interpersonal relationships...
21 Helmi 202556min
Ep. 321 Establishing Healthy Breastfeeding Foundations from Day One with Trisha Ludwig
In this insightful episode, HeHe welcomes Trisha Ludwig from the Down to Birth Show to explore the critical aspects of breastfeeding. They discuss the tremendous benefits for both mother and baby, inc...
19 Helmi 20251h 10min
Ep. 320 Showing Up Authentically: The Power of Self-Exploration With Dr. Gertrude Lyons
HeHe is joined by Dr. Gertrude Lyons to discuss the journey of living a fuller, more purposeful life, and the importance of authenticity in motherhood. Dr. Lyons shares her life story from a career in...
14 Helmi 20251h 23min
Ep. 319: 10 Essential Strategies I’d use as a doula for Unmedicated Hospital Birth with HeHe Stewart
In this episode HeHe addresses one of the most frequently asked questions: How to achieve an unmedicated birth. These are the steps she would take if she was hoping for an unmedicated hospital birth. ...
12 Helmi 202554min
Ep. 318: Screen Time Risks and Rewards with Pediatrician Dr. Joel Warsh aka, DrJoelGator
In this Birth Lounge Podcast episode, host HeHe discusses the complexities surrounding screen time for kids with Dr. Joel Warsh aka DrJoelGator, a board-certified pediatrician specializing in integrat...
7 Helmi 20251h 9min
Ep. 317: Transforming Birth Experiences: How Brigid Tebaldi Leveled Up Her Births
In this episode, HeHe is joined by Brigid Tebaldi, a mother of five who shares her transformative journey through multiple childbirths, ranging from traumatic to idyllic experiences. Brigid recounts h...
5 Helmi 20251h 9min
