Birthful

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

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Jaksot(354)

Best of Birthful: What Your Baby Experiences During Birth, with Karen Strange

Best of Birthful: What Your Baby Experiences During Birth, with Karen Strange

[Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive ...

10 Elo 202227min

[Pregnancy Story] How This "Freckled Foodie" Prioritized Mental Health During Her Pregnancy, with Cameron Rogers

[Pregnancy Story] How This "Freckled Foodie" Prioritized Mental Health During Her Pregnancy, with Cameron Rogers

For wellness content creator Cameron Rogers, being in a pregnant body felt more challenging than she had imagined. She tells Adriana Lozada about the coping strategies that got her through the physica...

20 Heinä 202236min

[Birth Stories] How She Advocated for her Vaginal Births Despite Having Diabetes, with Yana Katzap-Nackman

[Birth Stories] How She Advocated for her Vaginal Births Despite Having Diabetes, with Yana Katzap-Nackman

Yana Katzap-Nackman shares with Adriana how taking control of her sugar levels and bringing together a supportive team of care providers led her to have the births she desired, despite living with typ...

6 Heinä 202255min

How to Protect the Golden Hour

How to Protect the Golden Hour

Adriana gives advice on ensuring you and your newborn can take advantage of the "golden hour," in any birth setting. Download Birthful's Postpartum Plan FREE when you sign up for our weekly newslette...

16 Maalis 202211min

Why the Golden Hour Matters for Your Baby

Why the Golden Hour Matters for Your Baby

Adriana continues her series on the “golden hour” with specifics on the benefits for your baby of having this undisturbed time right after birth. Download Birthful's Postpartum Plan FREE when you sig...

9 Maalis 202210min

Why the Golden Hour Matters for You

Why the Golden Hour Matters for You

Adriana describes important elements of the "golden hour"—those crucial and magical first moments right after your baby is born—especially for you, the birthing person. Download Birthful's Postpartum...

2 Maalis 202210min

How Nipple Shapes Can Impact Breastfeeding

How Nipple Shapes Can Impact Breastfeeding

Adriana describes the wide range of nipple shapes and sizes, and how to work with what you’ve got to successfully breastfeed. Download Birthful's Postpartum Plan FREE when you sign up for our weekly ...

23 Helmi 202210min

How Do You Know if Your Care Provider Is Treating You Fairly?

How Do You Know if Your Care Provider Is Treating You Fairly?

The truth is, you probably won’t know! But Kimberly Seals Allers is working hard to change that. Kimberly talks with Adriana about how she’s leveraging consumer power to shift the patient-provider dyn...

16 Helmi 202230min

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