Birthful

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

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Jaksot(354)

Best of Birthful: How to Navigate the Identity Shift of Becoming a Mom

Best of Birthful: How to Navigate the Identity Shift of Becoming a Mom

[Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive ...

30 Joulu 202030min

Let’s Tackle Postpartum Mood and Anxiety Disorders

Let’s Tackle Postpartum Mood and Anxiety Disorders

Adriana Lozada shares facts about the prevalence of postpartum mood and anxiety disorders, or PMADs.And she encourages us to acknowledge the combined mental health impact of postpartum experiences dur...

16 Joulu 202010min

[Birth Stories] Lessons from a Life Coach Who Faced Postpartum Depression Three Times

[Birth Stories] Lessons from a Life Coach Who Faced Postpartum Depression Three Times

Author, life coach, and plus-size model Rosie Mercado experienced postpartum depression with three of her four children, in addition to other personal and physical challenges. She tells Adriana Lozada...

9 Joulu 202025min

Lessons in Decolonizing Parenting

Lessons in Decolonizing Parenting

Parenting facilitator Leslie Arreola-Hillenbrand talks to Adriana Lozada about starting Latinx Parenting to help families decolonize oppressive parenting practices and jettison cultural discipline tec...

25 Marras 202030min

A Quick Guide to Triage

A Quick Guide to Triage

Adriana Lozada explains the process of triage, which happens before you’re admitted to the hospital to give birth. She covers it all, from the steps to confirm you’re in labor, to potential inconvenie...

18 Marras 202010min

[Birth Stories] How He Prepared to Give Birth

[Birth Stories] How He Prepared to Give Birth

Trystan Reese assembled a birth team that included his partner, dad, mother-in-law, and the head nurse at the hospital to ensure his birth experience as a trans man was exactly what he wanted. He tell...

11 Marras 202031min

How to Prepare Siblings for Life with a Newborn

How to Prepare Siblings for Life with a Newborn

Adriana Lozada tackles a question parents ask her often: how to introduce your other children to their newborn sibling. There isn’t one right way to do it, so Adriana has suggestions to make the intro...

4 Marras 202010min

Pro Tips for Photographing Your Unique Birth Experience

Pro Tips for Photographing Your Unique Birth Experience

Doula and birth photographer Karissa Raya balances supporting people in childbirth and documenting the magic of a family’s history. She offers insights and tricks of the trade for documenting your bir...

28 Loka 202035min

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